I fell in love with yoga the very first time we met. From that moment my heart belonged to the practice, and it wasn’t long before I hung up the power suits and traded in a career in marketing for a life changing journey to India. Here I spent 8 months immersing myself in a yoga lifestyle, studying under revered teachers and completing a Yoga Alliance certified teacher training. I then taught classes and assisted on further teacher training courses in India before returning to the UK, where I have been teaching ever since. I teach regular classes and workshops in the UK, Europe and beyond.
My style is dynamic vinyasa flow, creating fluid, playful and flowing sequences to open the body, enliven the soul and free the mind. My classes explore postures and sequences that build strength and flexibility, encourage balance and on occasion challenge both the body and the mind! Weaving together my infectious passion for the practice, philosophy, inspiration and fun my classes take you on a journey to increase awareness, strength, courage and most of all acceptance for what IS as we flow beyond the thinking mind into a dance with the divine.
Styles practiced :
Ashtanga, Core, Flow, Power, Vinyasa, Yin,