I AM Julie Lockhart Thompson. I greet you!
I came to yoga by chance and fell in love with the conectiveness of the mind, body and breath. An Usui Reiki Master and Holistic Health Practitioner, I come from an extensive background of spiritual and holistic practices. Yoga for me was the cherry on my cupcake. Sweet and perfectly what I wanted!
I have trained with Ruth Dargan of Synergy Movement and worked/attended the Toronto Yoga Conference and Show. I also continued my yogic journey to become a Certified Laughter Yoga Leader with Lynn Himmelmann.
I am only beginning my journey and inspiring others with my learnings - will you join me?
Styles practiced :
Gentle, Hatha, Kirtan, Restorative, Vinyasa, Yin,