Seasonal Yoga Flow is Julie's main passion. She teaches seasonal yoga workshops in Scotland, England and in Europe. With her co-author Sue Woodd, Julie has published a book "Energy in Season" which gives clear guidelines to life style, eating and practicing Yoga, Tai Chi and Chi Gung in line with nature and the seasons. Julie's early career was rooted in the fitness industry and running SPORT AID World Workout in 1986 was one of her personal career highlights.
Now her time is split between writing, teaching, training teachers and running her studio , Chi & co in Glasgow . She has made regular TV and Radio appearances over the years. She educates students and teachers alike to live life in line with nature, encouraging them to maximize their potential for health and fitness and achieve lifestyle and personal goals. These courses are in London , Glasgow , Sweden and Finland.
The International yoga teachers Shiva Rea and David Keil have influenced Julie's style of teaching.
See www.ENERGYINSEASON.com for more info.
Also check out her Bio at www.juliehanson.com
Styles practiced :
Ashtanga, Flow, Hatha, Restorative, Senior,