Freelance yoga instructor/aspiring yogi and dancer.
-Certified Dharma Yoga Instructor; Yoga Alliance RYT 200
-Over sixteen years of training and experience in dance performance, including performances in the greater New York area, western Canada, and central Mexico
-Practiced meditation, breathing, and visualization techniques for enhanced performance/self-esteem
-Learned holistic nutrition & cooking through five years of self-teaching and seminars
-Taught regular classes at SUNY Purchase College Wellness Center; substituted for classes at Dharma Yoga New York Center and Ballet Academy East
Styles practiced :
Gentle, Hatha, Vinyasa,