Margherita Dal Pra
Yoga teacher in - London, England, United Kingdom
took my first yoga class 17 years ago and didn't realised that it signed the beginning of a total transformation and a radical change in my whole life. It was as if I had taken my first breath of fresh air and could finally relax into being me. My health, emotional well-being and my whole life took gradually a positive transformation. I explored various styles of yoga (Iyengar, Astanga, Vinyasa flow). In 2003 I met Rod Stryker with whom I still study and draw inspiration from. In 2008 I discovered the heart opening grace and therapeutics of Anusara Yoga. My philosophy is to inspire students to better understand themselves and support them in discovering who they really are. In my practical approach to yoga, its my belief that one of the key to enlightenment is to "lighten up", so having fun is always part of the process, with sense of humour and commitment I provide a safe place for students to explore, break boundaries, and release layers of physical, emotional, and psychic weight. www.yogam.co.uk
Styles practiced :
Anusara, Hatha,