Jasha Stanberry
Yoga teacher in - Santa Barbara, California, United States
Certified in Therapeutic Yoga with over 500 hours of yoga training, Jasha brings his unique life experience to create a deep and accessible experience to his students. He has trained in many different lineages such as Iyengar, Ayurveda, Yin yoga and Ashtanga. He co-directed the Santa Barbara Yoga Center and managed their teacher training program. He draws form his studies with many great teachers as well as his youth of growing up with seriously disabled foster siblings to provide a transformational experience in his classes and events.
Yoga, in its more modern incarnation, was designed to be used in a prescriptive way to work with the student's physical, emotional and mental needs. Jasha uses this perspective along with his knowledge of anatomy and personal experience with injury and chronic pain to successfully bring personal healing and joy to his students.
Jasha teaches classes and workshops at the Santa Barbara Yoga Center, works one on one with clients and does a variety of ongoing events. Please click here to view his events page to see more and join the email list to stay updated on the latest news.
Level 2-3
Monday, Wednesday & Friday, 9:00 – 10:25am
Taking infulences from Ashtanga, Iyengar and Freedom Style yoga this intermediate to advanced class will take you deeper into your practice and life.
Therapeutic Yoga for Healing
Tuesday & Thursday, 5:00 – 6:25pm
Jasha incorporates Therapeutic Yoga techniques including gentle & restorative yoga, breathwork, healing touch and guided meditation. For all who are in the process of healing on physical, mental or emotional levels, or those who want to experience a mild yoga class.
Yin Yoga & Meditation
Saturday, 9:00 - 10:25am
Combining the subtle and powerful techniques of Yin yoga and meditation to create an energizing and freeing experience.
Santa Barbara Yoga Center
32 East Micheltorena St
Santa Barbara, CA 93101
805.965.6045
Styles practiced :
Flow, Gentle, Hatha, Restorative, Senior, Structural, Vinyasa, Yin,