Elizabeth RowanElizabeth Rowan

Elizabeth Rowan

Yoga teacher in -
Savannah, Georgia, United States

Teaches in multiple towns

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    Savannah Yoga Center

    Savannah, Georgia, United States

    The studio is located at 1319 Bull Street, 3 blocks South of Historic Forsyth Park between Henry and Anderson Streets. Leave all the troubles and worries outside the door as you enter a sanctuary of warm and vibrant colors. The pristine floors of the practice room and abundance of natural light call for you to release the troubles of the day and express your authentic self in the comfortable and safe environment of our yoga center.

    Come sweat. Come relax. Come get energized. Come to chill out. Come to laugh. Come to smile.

    “JUST SHOW UP!” Let yoga do the rest for you.

    All of the classes harmonize diligent instruction along with an upbeat and humor inspired environment to create an enjoyable experience for you. Learn to honor your body without judgment. Our warm and friendly atmosphere is filled with an abundance of positive energy. We guarantee you will leave your class feeling completely refreshed.

    The Savannah Yoga Center and her teachers encourages you to stand on your personal edge, stretch your arms out confidently and take hold of a life that is empowered, centered and full of joy.

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    The Savannah Yoga Room

    Whitemarsh Island, Georgia, United States

    The Savannah Yoga Room offers classes based on a Hatha Yoga practice. Each class includes asanas (movements), pranayama (yogic breathing) and Meditation. We offer a variety of classes to suit your individual needs. The Yoga Room offers a friendly and comfortable environment to start or continue your journey toward wholeness and enlightenment.

    The Yoga Flow Level I class is designed for the fresh new comer to Yoga or for the experienced student that craves a soothing stress release. The Yoga Flow Level II class gives an opportunity to explore new and challenging poses and to deepen the practice of pranayama and Meditation.

    For those who like to lead their lives at a faster pace, the Power Vinyasa does just that. The movements, synchronized with the breath, turn Surya Namaskar (the sun salutation) into a dance where form, movement, and breath become an art. Based on the Ashtanga style of Yoga, Power Vinyasa is practiced in a heated room ( 85 degrees ). A regular practice will not only build strength and flexibility, but also give you a great cardiovascular workout.

    A steady practice of Yoga teaches how to balance effort and surrender and turns the student’s limitations into power. You need not be flexible or be capable of quieting the mind; your commitment to Yoga will reward you with flexibility, fitness, relaxation, and peace of mind. 

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    NonStop Fitness

    Savannah, Georgia, United States

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    ClubSCAD

    Savannah, Georgia, United States

    note: fitness classes at ClubSCAD 

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