Baptiste Style Power Vinyasa Yoga, Yoga for Golfers, Yoga Therapy and Hatha Yoga in Cincinnati, OH and Carefree, AZ
Cheryl Kemp took her first yoga class in 1998 while studying at the University of Cincinnati where she obtained a B.S. in Psychology with a minor in Addictions Studies and graduate training in Clinical Psychology. She felt an immediate connection to yoga and began practicing regularly, experimenting with different styles. In 2009 she was forced to quit running after 17 years and used yoga to rehabilitate both body and spirit. It was during this time she found Baptiste style yoga and knew she finally found a practice that spoke to her on every level. As she continued teaching she realized she could help even more people by studying the therapeutic applications of yoga. In 2011 she completed yoga therapy training at Ananda Seva with several prominent and experienced yoga therapists. A lifetime of athletics and the pursuit of personal health and wellness leads Cheryl to continually study injury prevention and treatment, physical training techniques, nutrition, ayurveda, meditation and multiple alternative therapies. To learn more about yoga therapy and the conditions it can help, please click here.
Baptiste Power Vinyasa Yoga incorporates flowing postures, breath, strength and cardiovascular work into one complete package. Cheryl loves the challenge of this practice as well as it’s grounding quality and down to earth message of empowerment. The benefit she experienced from Baptiste yoga was so strong she knew it was finally time to share her love of yoga which led her to train with Baron Baptiste in 2010 and again in 2011. She is an associate Baptiste teacher in the process of certification.
Check the teaching schedule to find out when and where group classes are offered. Private instruction, group classes and individual yoga therapy are available in the Cincinnati, OH and Carefree/Cave Creek, AZ areas. Please contact Cheryl to schedule your appointment.
Cheryl is the Director of Business Operations for Katherine Roberts Yoga for Golfers™. She works directly with Katherine on all aspects of the YFG system. As a certified YFG teacher and former collegiate golfer, Cheryl is uniquely qualified to work with golfers of all levels to achieve maximum potential through this individualized mind/body method. Read more about Cheryl’s Yoga for Golfers events and teaching.
Training, Certifications and Workshops:
100 hour Baron Baptiste Level 1 Power Yoga training 2010
100 hour Baron Baptiste Level 2 Power Yoga training 2011
100 hour Baron Baptiste Level 3 Power Yoga training 2011 (she is in ongoing training with Baron Baptiste)
200 hour hatha yoga training with Living Yoga Program 2010 & 2011
300 hour Ananda Seva Yoga Therapy Training 2011 (Richard Miller, Shar Lee, Sarasvati Buhrman, Gloria Tucker, Carol Hince, Chase Bossart, Jnani Chapman, Antonio Sausys, Ananda Deviika’ Ma’, Maetreyii Nolan, and Gayatri Dawson)
Yoga for Golfers certification with Katherine Roberts 2010
Yoga and Ayurveda with Kathryn Templeton 2010
Registered Yoga Teacher, Yoga Alliance RYT® 500
International Association of Yoga Therapists
Styles practiced :
Ayurveda, Flow, Hatha, Hot, Power, Vinyasa,