I have been practising yoga for over a decade with a variety of teachers and mentors. This practice, and my subsequent training, has encompassed a range of schools of yoga including Iyengar, Ashtanga, Sivananda, and Viniyoga (or flow yoga). I have also studied yoga therapy and restorative yoga practices.
I have been teaching private and corporate classes in London and Essex while also providing 1:2:1 tutoring and private sessions since 2007. My focus has been towards Essex, since 2009.
What I offer:
I teach a range of yoga practices and classes from beginner level upwards. 1:2:1 tuition Group classes Corporate Visiting/on site Home visits Restorative yoga
Styles practiced :