Kia Ruiz

Practice for parents and infants before they are walking with focus on adult practice.  We will incorporate asanas to do with your little ones, as well as massage and songs towards the end of the class.

Women's Hatha

75 minute class for women of all stages of pregnancy. Class flow is based on on who attends, what stage of pregnancy they are in, and any special emphasis they want to work on. Fertility students are also welcomed with instructor permission.